Our Programs

Package #1: 90-Day Challenge

Includes:

Two 75-minute start-up sessions.
One 30-minute follow-up session every week

You also get:

1-on-1 coaching
Comprehensive wellness assessment
Virtual sessions
Short and long term goal setting
Accountability
Tips & tools to navigate your unique obstacles Unlimited email and text support

Investment: $240 per month

Package #2: 6-Month Lifestyle Makeover

Includes:

Two 75-minute start-up sessions One 30-minute follow-up session every week

You also get:

Everything in Package #1 AND… Recipe make-over Food and environmental issues What is leaky gut? Navigating the supplement craze

Investment: $250 per month

Package #3: 12-Months to Great Health

Includes:

Two 75-minute start-up sessions One 30-minute follow-up session every week

You also get:

Everything in Packages #1 and #2 for an entire year AND…. How to switch to healthier products in your home
Ongoing guidance on “low-tox” living

Investment: $265 per month

For Individual Sessions and Group Workshops, please email for rates.